Did you know stress and trauma can live in the hips? So this month we’re releasing it the best way I know how… Soca. 🇹🇹
Join Shanique Peart for a high-energy class full of waistlines, sweat, joy, and Caribbean vibes. Come move your body, shake off the week, and leave feeling lighter.
📍Tett Centre for Creativity & Learning, Rehearsal Hall
📅 Friday, March 20 | 6 – 7:15PM
🚨 BONUS HIP HOP CLASS JUST DROPPED 🚨
If you’ve been wanting to take a class… this is your sign. We’re running a special Hip Hop session this month focused on grooves, musicality, and that feel-good bounce. All levels welcome, just come ready to move!
📍Tett Centre for Creativity & Learning, Rehearsal Hall
📅 Friday, March 20 | 7:30 – 8:30PM
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